Getting Coaching is About Gaining the Courage to Thrive

A coach’s role is to facilitate self-discovery, provide guidance, and empower the client to make positive changes in their life.

Each More from Life session is tailored to the individual’s needs and goals.

We will explore one (1) area of life that you would like to improve – personal or business.

By asking a series of questions, you will begin to gain insights into what is possible to shift this area of your life.

Introduction and Goal Setting: The coach and client start by introducing themselves and establishing a comfortable rapport. The client shares their goals or concerns they want to work on during the session.
Assessment and Exploration: This phase is about gaining clarity on the client’s challenges and aspirations. The coach asks open-ended questions to help the client explore their thoughts, feelings, and current situation.
Action Planning: The coach and client collaboratively create a plan of action to achieve the established goals. They may discuss strategies, resources, and potential obstacles.
Reflection and Feedback: Towards the end of the session, the coach and client reflect on the insights gained and the strategies discussed. The client may provide feedback on the session’s effectiveness.
Next Steps: The coach and client determine the next steps, including scheduling follow-up sessions if needed, and any additional resources or support required.
Closing: The session concludes with a summary of key takeaways and Follow-up if applicable.

“Success is not final, failure is not fatal: it is the courage to continue that counts.”